The Love You More Letter
Written by Liz, for the person who's been putting everyone else first. Short enough to read with a cup of tea.
Four small things. Read it in five minutes, or keep it for the weekend.
A few minutes to slow down, written so you can do it with the kettle on.
One small, doable thing to do for yourself this month.
One question to sit with, on paper or in your head.
A sentence to carry into the month and say back to yourself.
A short passage, so you know what you're signing up for.
Hello, you.
This month I've been thinking about the first five minutes of the day. Before the lunchboxes, before the phone, before anyone needs anything from me.
Most mornings I spend them rushing. So I'm trying something smaller: one slow breath at the mirror, and reading my sentence out loud. Just once.
This month's prompt
What would you say to a friend who was carrying what you're carrying?
Love you more, Liz
It's free, and you can leave whenever you like.
