
I AM CAPABLE
$12.95For the moments you need reminding that you can trust yourself to handle what comes next.
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Pick the one you most need to hear, or a few for the harder weeks. $12.95 each, in white or black vinyl.
10 sentences

For the moments you need reminding that you can trust yourself to handle what comes next.
BestsellerFor the days you need reminding that you don't have to do more, be more or prove more.

For the days you need reminding that you are cared for, valued and never alone in the love around you.
BestsellerFor the moments self-doubt gets loud and you forget just how much you're capable of.
Pick the feeling that's closest to today and we'll match you with a sentence.

BestsellerFor when things haven't gone to plan and you need reminding that starting again is still moving forward.

For the days when what's in front of you feels bigger than you feel ready for.
NewFor the moments you need permission to put yourself back on your own list.
NewFor when you're learning that growth doesn't mean finding your way back to who you were.
Pick the feeling that's closest to today and we'll match you with a sentence.


For the days when you're questioning whether you did enough, gave enough or were enough.

For when everything feels like too much and you need to come back to what's in front of you today.
Pick the feeling that's closest to today and we'll match you with a sentence.

Mix and match any sentences. The saving comes off in your bag.
A mindful moment, one small ritual and a prompt to sit with. Written by Liz, sent on the first Sunday of the month. Leave whenever you like.